Holding an intention – instead of forcing a resolution

Holding an intention – instead of forcing a resolution

Snow has finally starting falling in Saskatchewan, as January brings in a new year and its usual push for resolutions. At the same time, my social media feed is also full of gentle reminders that it is okay to just have made it through. I have been thinking about how...

Choosing the scenic route and resolving nothing

Photo Credit: Jolyn Sloan Choosing is in the air. At the beginning of the year, the marketers are competing for our money, and gyms and diet programs are poised to pounce on the good intentions that follow Christmas feasts. A new calendar year lies before us waiting...