by Leah Perrault | Oct 11, 2021
Photo Credit: Jessica Harrington Thanks is a word and a way of being. It seeks out the gift in what is. It assumes there is a gift to be seen here. In the hardest seasons of my life, thanks has been a ladder out of darkness. A therapist once reminded me through my...
by Leah Perrault | Oct 14, 2019
Photo Credit: Marc Perrault Leading a retreat last week, I said that gratitude saved my life during depression; it has been the single most important spiritual practice of my life, especially during grief. We had a beautiful conversation about the authenticity of...
by Leah Perrault | Oct 8, 2017
Several years ago I found myself face down on my office floor crying, trapped in a darkness of depression only I could see. Somewhere beneath my tears I found the strength to do what I had not been able to imagine before: I picked up the phone and called for help....
